Quick and easy: Chicken curry and rice

We made this hearty, yummy dinner tonight because I had everything on hand. We had a marathon of a day: work, dentist for Manny, a trip to the pharmacy, then home to cook dinner. It came together fast and was a perfect winter meal. Although it would be good anytime of year. Another short cut is to chop up a whole onion in the food processor, use half of what you chopped then and there and freeze the other half in a zip lock bag. Pull the frozen onion out and cook it up another night when you’re short on time. I cooked the onion and chicken in coconut oil. Have you tried coconut oil? My mom is all about it right now and she’s got me using it for everything from diaper rash to dinner. I also used light coconut milk which made this dish very low in fat, and extra healthy. The whole family loved it. Recipe here!

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